IMPORTANT: Yoga will be cancelled Saturday February 11th due to a school competition.
Classes
Grounded Power YogaOpen to all levels, this fun and flowing class is taught with music! Practice first thing in the morning and start your day with a blast of energy and your weekend off right.
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Grounded Flower YogaA perfect mixture of our Grounded Power and Grounded Flow classes. It is active and enthusiastic, yet accessible to all levels. Set to an energetic music playlist; prepare to flow through a series of postures, linking mindful movement with breath.
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